We'll help you grow strong and fit.

  We are a friendly, fun loving community   centered around a love of calm, health, and mindfulness. 

I trained as a dancer and have continued to teach GCSE, IB and The Trinity National Diploma in Contemporary Dance and Ballet for the last 32 years. My fascination with how the body works and moves efficiently led me to Pilates. Having joined different courses in the area I have seen the immense benefits that Pilates offers. Having suffered a back injury myself during my dance training I completely understand how exhausting and dehabilitating this can be. So it delights me to be able to use my continued training to help with an awareness of movement that not only strengthens and lengthens but also reduces aches and pains caused by injury and everyday life.

My qualifications are with Body Control Pilates and I hold a REPS Level 3 Qualification with additional certification for: 

Intermediate Matwork 

Antenatal Pilates 

Postnatal Pilates 

Older person Pilates 

Standing Pilates 

Bands 

Toning Circles 

Small Balls 

Weights

Foam Rollers 

Childrens Pilates 

Breast Cancer 

Triad Balls

HIT Pilates

I have also completed my teacher training with Cambridge University and hold a Certificate Of Education

and a WABBA Fitness Instructors Diploma 

Fully Insured and First Aid Qualified. 

I teach North of Cambridge in Histon/Impington, Waterbeach.