Whether you are new to exercise Returning from an injury, or simply adding to
your current activities
The benefits of Pilates are for everyone
Core stability, Alignment, Concentration, Coordination, Stamina, Flowing Movement, Breathing & Relaxation
Pilates exercises aim to strengthen and balance the body enabling us to move with ease through everyday life. The pace of movement is slow and controlled which allows time for awareness of alignment and precision bringing mind and body together to move as one.
Improved physical fitness
Strengthen your body and feel wonderful with our help.
Balance your mind
Pilates has a calming, centering effect that will melt your worries away.
A relaxing environment
A.M Pilates creates a calm, welcoming environment for you to practice Pilates.
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Wellness For Body and Mind
Testimonials
I was a total Pilates novice , but Amanda's calm, professional approach and friendly classes have turned me into a total convert . Even after just 7 weeks I can see a difference in the way I stand and move, which is having a good effect on all my aches and pains.
Cressida Downing - Waterbeach
Amanda delights in bringing out the best in us despite our inbuilt tendencies to lapse. It's still a challenge for a bloke, it's not about strength but control. One of the best hours of my week. Didn't find any male testimonials so wanted to put the record straight .
Keith Palmer - Histon
"I have been attending pilates classes for many years and have experienced lots of different instructors, and I can say without a doubt that Amanda is far and away the best instructor that I have had! Her classes are well paced, well delivered, varied and effective. Thank you Amanda!
As an osteopath, I recommend pilates to many of my patients, and I only wish that Amanda could fit them all in!
Moraig Goodwin, Histon